MindsetRX - High Performance Humans
MindsetRX - High Performance Humans is the ultimate podcast for humans who are ready to unlock the power of their minds and bodies to live boldly and without limits. Hosted by Sophie Warner, this podcast dives into the science of mental mastery, fearlessness, and physiological optimisation. Each episode explores how you can elevate yourself and overcome your barriers, so you can always perform at your peak whether that be on the track, field, pitch, court or in the boardroom or in your general life.
We’ll cover everything from harnessing courage and building resilience to improving self-esteem, self-worth, and relationships. If you’re driven to achieve greatness, this podcast is your blueprint for mastering fear, optimising your body, and living a high-performance life. Step into your potential and join the community of men who refuse to settle.
MindsetRX - High Performance Humans
Latest Episodes
The Root Cause of Workplace Feuds: Why Compromise Agreements Fail and Attachment Reset Works
HR leaders, managers and organisations are caught in a costly trap. When team feuds erupt Management or HR are expected to clean up complex emotional messes with policies and playbooks that simply do not work. Hours and ...
The Emotional Sick Bucket Part 2: Why Every Man Needs to Tell His Story (And How to Help Him)
In Part 2 of The Emotional Sick Bucket, Sophie excitedly shares her own groundbreaking social experiment grounded in the research of psychologist Dr James Pennebaker and she's inviting you to get involved.Dr Pennebaker discovered ...
The Emotional Sick Bucket: A Tactical Tool to Improve Every Relationship Part 1
Ever tried to reason with someone who is completely emotionally overwhelmed?When your partner, friend, team mate, child or colleague is flooded with stress, logic leaves the room. Every minor issue suddenly feels urgent, pressing and cri...
Emotional Unavailability, Everything You Need to Know - The Episode Everyone's Talking About
Emotional unavailability is not a personal quirk, a character flaw or someone simply being cold or stubborn. It is a biological crisis operating in every household, organisation, team and daily interaction across the globe.And for...
Success Dysmorphia: How to Rewrite Your Nervous System Blueprint, Permanently.
We are taught that high achievement requires relentless hustle. But what happens when the very drive that built your business is secretly destroying your biology?Host Sophie Warner exposes Success Dysmorphia, the hidden distortion where ...